Curriculum
Course:
Functional Mobility Mini-Course
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Curriculum
Functional Mobility Mini-Course
Introduction & Definition
0/5
INTRODUCTION
Video lesson
Preview
Mobility definition
Video lesson
Preview
Functional Mobility
Video lesson
Movement Definition
Video lesson
quiz- unit 1
5 questions
The Body as an Integrated System
0/3
INTEGRATED SYSTEM
Video lesson
Joint by Joint
Video lesson
quiz- unit 2
6 questions
Mobility Training Adaptations
0/1
Mobility Training Adaptations
Video lesson
Mobility Training Modalities
0/12
Static Stretching
Video lesson
Loaded Passive stretch
Video lesson
Static Active
Video lesson
Dynamic Mobility
Video lesson
Controlled Articular Rotations
Video lesson
Dynamic Stretches
Video lesson
Balistic
Video lesson
End Range ISo
Video lesson
SMR
Video lesson
Eccentric stretching
Video lesson
Full and patrial ROM
Video lesson
quiz- unit 4
5 questions
Assessment
0/16
Movement Assessment
Video lesson
Toe raise Test
Video lesson
Ankle Mobility Test
Video lesson
Tibial IR
Video lesson
Toe Touch Test
Video lesson
ASLR
Video lesson
Hip Rotation
Video lesson
Modified Thomas Test
Video lesson
Spinal Extention
Video lesson
T-Spine Rotation
Video lesson
Neck Rotation
Video lesson
Lat length Test
Video lesson
Shoulder Rotation Test
Video lesson
Wrist Mobility
Video lesson
Assessment Recap
Video lesson
quiz- unit 5
5 questions
Programming
0/4
Programming principles
Video lesson
Case Study
Video lesson
Program sample
Video lesson
quiz- unit 6
2 questions
Thank you
0/1
course final
Video lesson
Video lesson
Mobility definition
Lesson materials
functional-mobility-PDF Unit 1.pdf
1 mb
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