This course aims to teach you the role of nutrition in muscle gain and weight loss, covering macronutrients, micronutrients, meal planning, and complete diet design. Practical case studies are presented at the end of the course to enhance your understanding.
Description
What you will learn in this course:
- The fundamental role of nutrition science in health and its essential contribution to fat loss and muscle gain
- Macronutrients and their biochemistry, including digestion, storage, and other processes
- Micronutrients and their biochemistry, including digestion, storage, and other processes
- How to calculate calories, divide meals, and create a complete diet plan for you and your clients to lose fat and gain muscle
- Nutritional supplements and their role in accelerating muscle gain or fat burning
- Practical case studies and applications, as well as answers to common misconceptions in the sports field
The bonus you'll receive when you enroll in the course:
The bonus you'll receive when you enroll in the course:
🎓 An accredited completion certificate proving your understanding of nutrition
📘 A free copy of "The Practical Guide to Fat Loss"
📑 Summarized PDF files to help you study quickly and review whenever you like
📊 Diet tracking sheets to professionally monitor your clients
💬 A VIP WhatsApp group + monthly live session with Dr. Mustafa to answer your questions
🏷 A 10% discount on any other course on the platform when you use this code: EBF-10
♾ Lifetime updates… Any new content added to the course will be available to you for free
Course content
9 sections · 47 lessons
9 sections · 47 lessons · 4h 3m
Free previewAfter enrolment
- Nutrition Course Guide for Weight Loss and Muscle GainAssignmentAfter enrolment
- The Practical Guide to Fat LossAssignment1 documentFree preview
- Importance of this courseVideo lesson3:39After enrolment
- Table of contentVideo lesson3:11After enrolment
- ObesityVideo lesson10:54After enrolment
- Why nutrition is critical for fat lossVideo lesson12:57After enrolment
- First unit testQuizAfter enrolment
Instructor
Mohammad Agiza
Sports nutritionist, clinical nutritionist
- Sports Nutrition Specialist -
- Clinical Nutrition Specialist -
- Over 5 years of experience in training - athletes
- Nutrition Specialist for Olympic Athletes -
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