nutrition

Sports Nutrition 101

Description This course aims to enhance your understanding of the role of sports nutrition and its importance in athletic performance, reducing the risk of injury, and enhancing…

5.0(10)47studentsIntermediate3 hours of contentArabicUpdated September 2026

Dr/ mostafa hassan

sports nutritionist

Description

Description 

This course aims to enhance your understanding of the role of sports nutrition and its importance in athletic performance, reducing the risk of injury, and enhancing the athlete's efficiency, in addition to its important role in life and general health.

What you will learn in this course:

  • The role of sports nutrition in enhancing athletic performance.
  • The role of nutrition in improving quality of life.
  • The role of nutrition in reducing the chances of injury and fatigue.
  • Designing and distributing diet plans for athletes.
  • Learning about the most common myths circulating in the field of sports nutrition.

The bonus you will receive when you sign up for the course

  • A certificate of completion to prove your understanding of sports nutrition
  • PDF files to help you study and review
  • A free practical guide to losing fat
  • Diet tracking sheets to help you monitor your clients
  • A WhatsApp group where you can ask questions and get monthly live answers to those questions
  • You will receive all updates added to this course if you subscribe to the course for life

Course content

6 sections · 47 lessons

6 sections · 47 lessons · 1h 33m

Free previewAfter enrolment

    • EBF-sports nutrition 101Assignment1 documentAfter enrolment
    • The Practical Guide to Fat Loss BookletAssignmentAfter enrolment
    • course mind mapVideo lesson0:45After enrolment
    • the important of sports nutritionVideo lesson1:44After enrolment
    • macros vs microsVideo lesson1:32After enrolment

Instructor

Dr/ mostafa hassan

sports nutritionist

  • Nutritionist for the Zamalek football Team
  • Pharmacist
  • IOC-certified sports nutritionist

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Sports Nutrition 101 - Ebfitness Academy